I had a terrible night last night.
The man living next door (I live in an apartment), had a party. He seemed to invite soooooooooo many people that it was such a huge crowd. The music so loud. And they laughed out loud, so loud that I believe those living 5 levels above us could hear.
I tried to ignore that I felt totally uncomfortable.
It was 11 pm and they didn’t stop. 12 pm, still the same. 1 am, I was about to lose my temper. 1.30 am, I lost it.
I knocked on his door. Nothing happened for about 30 seconds. I knocked even louder. Quiet. Good. Then, the door was opened.
“It’s 1.30 am,” was all I said.
Then I left them with their mouth open, the whole crowd.
I don’t know why they had it open. Was it because of the knocking on the door, or me standing in front of them, or my reddish face.
It was totally red. I saw it on the mirror right after I got back to my apartment. It was because I was holding back my anger, I guess.
Then I cried.
Everytime I’m angry, I cry. Then, I’d feel relieved.
Is that a good way to deal with anger?